About THAC

WHY
"To feel empowered".
Of our own body, everyday food choices, sleep routines, stress cycles/sickness symptoms & mal-adaptive social skills alike.
To generate a feeling of well being in all its multiple spheres from mental-financial to ecological sustenance.
To learn to trust the structure, function & genetic design of the wise & wondrous human body.
To experience and practise the fundamentals of correct nutrition & natural laws in everyday living. To feel in charge.
To have health in our own hands.

HOW
By handing over the starter keys & GPS tools,
To individuals, groups & communities, as an invitation to participate, initiate and self navigate themselves to centre-point. Home to balance and good health.
THAC provides a road map for everyday living, with tips & tools to learn and practise.
The art of 'adding life to life'.

PROGRAMS AT THAC : TOOLS TO ADD LIFE TO LIFE
* PERSONAL HEALTH COUNSELLING
For individuals.
Either as one on one, face to face sessions at the THAC Centre, or for long distance via phone.
With additional support for follow up, with a team of Health Enablers from THAC.
Prior appointment necessary.

* 9 WEEK NUTRITION RE-EDUCATION CLASSES
Designed as a step by step, experiential Program. With theory practise and demos.
Click here for course content and more details

* 28 DAY REBOOT CAMPS
To live without anxiety or fear of disease & illness, by understanding their root cause, reflecting on personal lifestyle habits & choices, and in parallel working on a daily action plan to manage the issue.

- On EMOTIONAL WELL-BEING: A passage to resilience
- FAT TRAP : Beyond Yo-yoing.
Click here for more details

* THAC KITCHEN
THAC cuisine in a new, nourishing and innovative way, using biodegradable packaging.
30 years of experience of providing wholesome food, ensures that taste & health dance the tango.
Weekly Lunch Packages & a 5 Day Salad & Snack Bar gets updated monthly,
Alongwith the respective Menus for making a booking.

More details on THAC KITCHEN
(This Service is available only in Bombay).

* THAC's RESOURCE ROOM
- Offers a mini-grocery of day-to-day ingredients from non-cereal flours to organic rice & whole pulses.
- THAC's inimitable ladoos, dips, sauces, pickles, is a pick-of the day, for all!
- Kinder alternatives to detergents, soaps & essential oils
- Organic Seeds for growing your own Herbs & Veggies.
- In-house published BOOKS & DVDs related to value-based health choices, to strengthen experience of Natural Laws.

The list of items available for self-pick up or delivery, is on the website at THAC PRODUCT LIST

* Online THAC COMMUNITIES
- Find us on Telegram at @thacbulletin
We have a simple one-way announcement group on Telegram to know about what's happening at THAC.
Menu bookings & workshop-classes are announced here.
Alongwith information on Health- Wellness & Natural Laws, connecting to the principle of
'Self Care is Health Care is Earth Care'.

- Follow us on Facebook.
To connect with fellow THAC Community members everywhere -share your experiences and comments on Facebook.

- Past participants of the classes, rebootcamps & 3 day workshops, have their own online inhouse groups. They are the safety net. To support the practise of natural laws in everyday living. To strengthen and stay resilient, as a community, with a shared understanding towards healthy living.
Post participation in any of THACs programs gives you entry to the groups.

Alongside THAC's team is accessible via email/phone - or if you drop in, as support whenever needed.

The intention behind all of THACs programs and initiatives is to "begin to make the shift from Illness consciousness to Wellness consciousness", as Dr Vijaya Venkat said, to begin to live in a world of Wellness.

* GET IN TOUCH
- 022-24980005/006
- thacwellness@gmail.com
- thackitchen@gmail.com