Heart Attacks 
        
Heart Failure 
        
Cardiac Arrest 
        
Cardiomyopathy 
         
        
Cholesterol 
        
LDL 
        
HDL 
        
Triglycerides 
         
        
Pump 
        
Muscle 
        
Fat 
        
Electric Charge 
         
        
Systole/Diastole 
        
Blood Pressure 
        
Infarction 
         
        
Each of the categories above... 
        
How do we ensure that these words create meaning without fear or consequences, especially when taking specific actions towards any of the above? 
        
What trips them? 
        
Are the preventive actions we take in terms of exercising more, calcium supplements and the covid vaccine supportive? Are there unintended consequences and how do we work around it? 
        
"The heart is an arrow. It demands aim to land true". Leigh Bardugo 
        
So, how does it all tie up with building resilience with a strong well functioning heart? 
         
        
Find out all this and more, in this Online Recording, of the February 2024 Open House on "The Heart Of The Matter".