DO IT YOURSELF
The "It" here stands for NOURISHMENT THROUGH FOOD.
Which is a world to explore in itself, through Nature's seasonal gifts. These are the ingredients, the resources and raw materials, to maintain our body at its highest best.

Designed with an emphasis on easy-to-do, especially with easily available supplies, through 3 sessions, the "Yourself" is at centrestage, to feed you with enough Ideas, to put into Action.

The "Do-ing" bit is where we at THAC, session by session, will serve the quickest methods, with ample flavourings of reason, as a banquet to support and nourish, glass by platter by bowls, of Ideas and Methods.

Come along and join this Table.